The woman I became? She didn’t happen by accident.
I chose her.
I’m Cristina,
the woman behind Cristina Free.
I’m interested in the things people say, the patterns they repeat, the reactions that feel bigger than the moment, and the tiny clues the body keeps leaving behind.
Because I don’t believe we’re here to spend our lives endlessly analysing ourselves.
We’re here to live.
I moved from Chile to Australia by myself over ten years ago, and if there’s one thing life has taught me, it’s this:
Freedom isn’t always a grand reinvention.
Sometimes it’s the moment you realise an old pattern doesn’t get to make the next decision for you.
That’s the work.
Find the pattern.
Loosen its grip.
Live freely.
My work blends kinesiology, coaching, and body-led pattern work to help you find what still has a hold, bring it into the room, and loosen its grip.
Not so you can become someone new.
So you can stop being run by what no longer belongs in today.
✨ I’m a real woman.
✨ I fail, I rise.
✨ I’m soft and fiery.
✨ I create routines and break them.
✨ I’m organised and chaotic, anxious and free.
I’m still healing. Still evolving. Still becoming.
And I f*cking love the ride.
who am i
why i do this work
Because I’ve lived through:
the heartbreak
the identity loss
the “WTF am I doing with my life?” spirals
And I rebuilt.
Brick by brick.
Now I get to help other women do the same.
Not by becoming someone else but by coming home to who they really are.
the truths that set me free
The dream life you crave? It’s already calling you.
You don’t need to force it.
You just need support, safety, and the right tools to shift your energy and start receiving it.
Let’s create your dream life
✨ on your terms
✨ with your energy
✨ for your soul
